Lately all I’ve wanted to eat have been eggs and bacon. Which is totally acceptable, and approved on all gluten free and slow carb diets (which is currently in progress on my end) But I’ve been trying to find ways to implement more greens in my diet. So I’ve adopted kale, like many Californian’s I […]

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So today I wanted to take a second to talk about snacking. I am a HUGE snacker I love to graze all day and if I could I would eat chips and cheese all day long everyday! BUT let’s be honest I’m not blessed with an extremely high metabolism. And actually I don’t know if […]

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So I first want to apologize for the delay in post/lack of post last week. I started a new job and it has been a crazy adjustment, exhausting and exciting all at the same time…. In honor of my new job I decided to indulge and make one of my favorite breakfasts, well not only […]

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So we all have those days when we really don’t feel like cooking. You’ve come home from work or school or are just not feeling like anything sounds delicious. So what do you do? Go out to eat? Order take out? Heat up a microwave meal? NO! Let’s get re-inspired and create something delicious! The […]

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I don’t know about you, but I am stoked that football season is finally here again! It is the best time of year when the leaves start to change color, the days get a little colder and shorter and those beautiful boys suit up and hit each other on that 100 yard astro turf field! […]

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I love artichokes! No joke… They are so tasty and one of the easiest lunches/snacks around. I know this strange little plant can be intimidating, especially to those of you who’ve never tried this tasty treat, but honesty this guy is full of flavor and can be ready to devour in under 10 minutes! Also […]

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Chicken, Arugula, Sun-dried Tomato Salad Chicken / Arugula / Spinach / Mushroom / Red Onion / Sun Dried Tomato / Olive Oil / Balsamic Vinegar / Sea Salt / Black Pepper Last night, after a long work out, I got home and was starving but too tired to really cook anything before going to bed. […]

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Want to kick up your breakfast, lunch and dinner? This salsa is a great addition to any meal or SimpLea serve with chips! 3-4 Campari tomatoes ½ cup cilantro ¾ cup diced yellow onion 1 tablespoon minced garlic ½ a Serrano pepper Salt (to taste) Roughly dice tomatoes, cilantro, onions, and Serrano pepper. Brown the […]

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Cooking Foundations – Crock-Pot 101 Today my best friend Jamie asked me for some Paleo recipes because I have recently started a new healthy foods lifestyle that follows a Paleo diet…I use “healthy foods lifestyle” because I hate the word diet since it implies too many negative connotations. It’s called whole 30 and I have […]

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