SimpLea

SimpLea recipes are very easy! They only require a few ingredients and are very low maintenance.

 

 

 

 

FOOTBALL CHILI KICK OFF!

I don’t know about you, but I am stoked that football season is finally here again! It is the best time of year when the leaves start to change color, the days get a little colder and shorter and those beautiful

QuickLea

QuickLea recipes all have a cook time of 20 minutes or less! Use these when you’re tight on time.

 

THE ART OF ARTICHOKES

I love artichokes! No joke…

They are so tasty and one of the easiest lunches/snacks around. I know this strange little plant can be intimidating, especially to those of you who’ve never tried this tasty treat, but honesty this guy is full

DeliciousLea

DeliciousLea recipes may take a little more time and effort but they are totally worth it! For when you feel like indulging take a look at these.

 

 

 

 

 

HOLY HOLLANDAISE!

So I first want to apologize for the delay in post/lack of post last week. I started a new job and it has been a crazy adjustment, exhausting and exciting all a

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SimpLea

SimpLea recipes are very easy! They only require a few ingredients and are very low…

QuickLea

QuickLea recipes all have a cook time of 20 minutes or less! Use these when…

DeliciousLea

DeliciousLea recipes may take a little more time and effort but they are totally worth…

About Literalea

Hi Friend!

I love having a busy schedule…

So I first want to apologize for the delay in post/lack of post last week. I started a new job and it has been a crazy adjustment, exhausting and exciting all at the same time…. In honor of my new job I decided to indulge and make one of my favorite breakfasts, well not only […]

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So we all have those days when we really don’t feel like cooking. You’ve come home from work or school or are just not feeling like anything sounds delicious. So what do you do? Go out to eat? Order take out? Heat up a microwave meal? NO! Let’s get re-inspired and create something delicious! The […]

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I don’t know about you, but I am stoked that football season is finally here again! It is the best time of year when the leaves start to change color, the days get a little colder and shorter and those beautiful boys suit up and hit each other on that 100 yard astro turf field! […]

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I love artichokes! No joke… They are so tasty and one of the easiest lunches/snacks around. I know this strange little plant can be intimidating, especially to those of you who’ve never tried this tasty treat, but honesty this guy is full of flavor and can be ready to devour in under 10 minutes! Also […]

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Chicken, Arugula, Sun-dried Tomato Salad Chicken / Arugula / Spinach / Mushroom / Red Onion / Sun Dried Tomato / Olive Oil / Balsamic Vinegar / Sea Salt / Black Pepper Last night, after a long work out, I got home and was starving but too tired to really cook anything before going to bed. […]

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Want to kick up your breakfast, lunch and dinner? This salsa is a great addition to any meal or SimpLea serve with chips! 3-4 Campari tomatoes ½ cup cilantro ¾ cup diced yellow onion 1 tablespoon minced garlic ½ a Serrano pepper Salt (to taste) Roughly dice tomatoes, cilantro, onions, and Serrano pepper. Brown the […]

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Cooking Foundations – Crock-Pot 101 Today my best friend Jamie asked me for some Paleo recipes because I have recently started a new healthy foods lifestyle that follows a Paleo diet…I use “healthy foods lifestyle” because I hate the word diet since it implies too many negative connotations. It’s called whole 30 and I have […]

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Ingredients: Chicken– appx 2-3 breasts cooked and shredded Coconut milk – 1 can Bell peppers – a mix of yellow, red, and orange Onion – 1 medium yellow diced Bamboo Shoots – 5 oz (1 can) Garlic – 1 tablespoon Basil – ¼ cup chopped Curry powder – 1 tablespoon (to taste) Sirracha – 2-3 […]

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